Angina – Outlined, With Remedial and Preventative Treatment
A angina attack is felt as a tight band of discomfort and soreness around the chest, generally caused by the narrowing of the arteries into the center, a blockage of a heart artery or thickening of the heart muscles. The pain is a result of the heart demanding an increase in its own blood supply and the flooding of the extra blood through these lean arteries results in the pain and the discomfort. This heart problem is relatively common and over 5 million individuals in the united states have angina and therefore are proven to suffer from at least one of the indicators of this cardiovascular disease.
* Verhinderungspflege angina
* Unstable angina [usually initiate a heart attack]
* Variant angina [Printzmetals] – quite rare as it is Brought on by an arterial spasm
Symptoms Related to this heart problem
* Discomfort – pressure or tightening in chest area
* pain – burning or squeezing sensation at or around the torso area
* may feel like indigestion with its associated discomfort
* pain in the shoulders, arms, neck, neck, spine and chin may also be undergone
* shortness of breath
* excessive perspiration
Angina [all the symptoms above] as a whole is the main symptom of CAD [coronary artery disease].
1) Supply and demand – the differences experienced between these two – the demand from the center is normal but the actual supply is decreased because of the narrowing or OCVD [obstructive coronary vascular disease] of the arteries that supply the heart.
2) Deposits of unhealthy fat in or on the blood vessels of the heart cause the restriction of blood circulation through to the heart, thus reducing the flow of the normal quantity of blood needed by this organ.
3) Blood clots inside the arteries or veins may also present a restriction from the blood circulation.
Other causes – nausea, blood pressure problems, diabetes, polycythemia, big meals, heavy smoking, use of cocaine, physical exertion, emotional stress etc
Remedial and preventative care
Modifications to ones life style are required – changing ones diet to healthy and more balanced foods [this can help with the diabetes and anemia], getting more exercise and staying fit and active, quit the unhealthy habit of smoking/cocaine and lose weight if obese.
1) Avoid cholesterol, start eating light meals 4 times a day and observe you fat consumption [fat free milk, lean meat etc]
2) Boost Vitamin A, C and E in your Everyday diet [veggies, fruits and whole grains will ensure your body receives these nutrients] – those help prevent and may control angina
3) Follow a regular exercise program – if the angina Is Actually severe please ensure that you are under the supervision of your physician
4) Make sure you Eliminate weight [if you are overweight] by following a healthy weight-loss plan
5) Try ensure you get a good nights sleep every night and prevent anxiety wherever possible
6) Have regular blood pressure, diabetes and blood glucose checks – these may be done at your pharmacy
Remember existing disorders like hypertension, blood pressure problems etc need to be treated medically – consult your physician for other options of treatment [ medicines or operation ] and take care of your wellbeing.